Yoga & Meditation Retreat

My next Yoga & Mediation Retreat will be on November 10-12, 2017 at los Silos, a retreat center in Atotonilco, just outside of San Miguel. In this short video I answer common questions about the retreat. Below you can read of one student’s “life transforming” experience that began at a similar retreat. I hope to see you at this retreat.

You can email me at yogana40 or call me at 152-8129 with your questions.

One Participant’s Testimonial

“My life transforming journey into meditation began 5 yrs ago attending Anabel’s meditation retreat. In this 4 days of silence, Anabel gently guided me in reconnecting with my authentic spirit and soul. She blends these very intensive days with a very special method of meditation called Vipassana focusing your attention on the breath along with much welcomed gentle yoga.

Since then , I have taken 2 more of Anabel’s retreat and will continue to  do so whenever possible.

I can safely recommend her teaching of this very special and beneficial meditation method as I have now attended the longer 10 days courses offered worldwide as well .

Whether you are already a meditation practitioner ( will strengthen your practice ) or have never sat before ( will give a strong base to which to begin a practice like I did) …anyone will be able to benefit in Anabel’s very well thought out and compassionate program. She is a amazing teacher!

Do not miss this rare opportunity to discover or rediscover yourself.

Thank you again and always for your unconditional guidance Anabel!!

With love and respect … Your eternally grateful student,

Leslie Tung”

Retreat Center